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Training Log Archive: ChloeH

In the 7 days ending Oct 2, 2011:

activity # timemileskm+m
  cycling3 3:24:00
  Gym1 1:05:00
  Core1 35:00
  Total5 5:04:00

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Sunday Oct 2, 2011 #

Gym 1:05:00 [3]

Did 40 minutes on the bike and 25 minutes on the cross-trainer with Jet. Lovely company :)

Saturday Oct 1, 2011 #

cycling 1:00:00 [3]

Friday Sep 30, 2011 #

cycling 1:30:00 [2]

Cycled out to Crammond and back.


Thursday Sep 29, 2011 #

cycling 54:00 [4]

Spinning class. It was taken by Mr Army, whose real name is actually Tom.

Note* Twisted my ankle today when I went to get my washing in. It probably looked hilarious but it really really hurt.

Tuesday Sep 27, 2011 #

Core 35:00 [3]

Went to 'Insane Workout' at the gym. Mr Army took it and it really lived up it its name. I was so knackered afterwards that I had difficulty getting up to my flat.

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