Training Log Archive: ChloeHIn the 7 days ending Feb 12, 2012:
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Sunday Feb 12, 2012 #
Orienteering 45:00 [3]
Training on Holme fell. Started half way round the long course and did trains with Lauren then set out to do the middle but got too cold just walking so came back
Running 20:00 [3]
Running to the car park at Holme Fell and back afterwards. Knee seems to have held up all weekend, but should probably give it a few days rest now
Saturday Feb 11, 2012 #
Orienteering 1:00:00 [2]
SEDS training with the squad in the lakes.
Spent the morning in Torver Common and the afternoon in Haverig. Ran for about an hour in total, but walked quite a bit too.
Spent the morning in Torver Common and the afternoon in Haverig. Ran for about an hour in total, but walked quite a bit too.
Friday Feb 10, 2012 #
7 AM
Gym 1:00:00 [2]
First two circuits and then Pilates