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Training Log Archive: ChloeH

In the 7 days ending Mar 25, 2012:

activity # timemileskm+m
  Orienteering2 1:29:00
  Total2 1:29:00

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0:45
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MoTuWeThFrSaSu

Sunday Mar 25, 2012 #

Orienteering race 44:00 [2]

British Middle Champs.

Feeling much better after being at home and eating as much fruit and vegetables as I could, so jogged around the course.

Saturday Mar 24, 2012 #

Orienteering race 27:00 [1]

British Sprint Champs (Qualification)
Just walked round. Still pretty ill.

Orienteering race 18:00 [1]

Sprint Final.
Amazingly didn't come last in the heats! Went without a compass as I discovered the needle of mine dips, which explains why none of my bearings were working last weekend.



Wednesday Mar 21, 2012 #

Note
(sick)

So. Ill.

Tuesday Mar 20, 2012 #

Note

Got a sore throat last night, maxing out on the fruit but will take a few days off as I want to run again at the weekend.
Taking longer to recover from the weekend than I thought.

Monday Mar 19, 2012 #

Note
(rest day)

Had over 12 hours of sleep last night and still not feeling great.

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