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Training Log Archive: ChloeH

In the 7 days ending Apr 29, 2012:

activity # timemileskm+m
  Running3 2:30:00
  cycling2 1:55:00
  Gym2 1:35:00
  Total7 6:00:00
  [1-5]6 5:15:00

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Sunday Apr 29, 2012 #

Running 1:00:00 [2]

Another pre-revision run, with Bex this time. Through Marchmont, up Blackford, around the Hermitage and back along Mayfield road.

Very ploddy.

Saturday Apr 28, 2012 #

Running 45:00 [2]

Pre revision plod around the seat and then back over the crags.

Friday Apr 27, 2012 #

Gym 45:00 [0]

Warm up, then did the pilates circuit with Hollie

Thursday Apr 26, 2012 #

cycling (Spinning) 1:00:00 [3]



Wednesday Apr 25, 2012 #

Gym (S&C) 50:00 [1]

New session.

Tuesday Apr 24, 2012 #

Running 45:00 [3]

Was intending to some form of interval session, but seeing as how I don't currently own a watch, this proved fairly difficult. Wasn't feeling great anyhow, so ended up plodding around for a bit.

Monday Apr 23, 2012 #

cycling (Spinning) 55:00 [3]

Love this session. The guy that takes it is almost as good as the small, bald army guy.

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