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Training Log Archive: ChloeH

In the 7 days ending Sep 23, 2012:

activity # timemileskm+m
  Running3 2:40:00
  cycling3 2:30:00
  Gym1 1:00:00
  Total6 6:10:00

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Sunday Sep 23, 2012 #

Running 45:00 [2]

Same as yesterday. Lucy beat me to the top (again...)

Saturday Sep 22, 2012 #

Running 45:00 [2]

Lucy is up for the weekend, so went for a morning run up the seat and back.

Friday Sep 21, 2012 #

cycling 45:00 [3]

Actually love spinning

Thursday Sep 20, 2012 #

cycling 1:00:00 [3]

Spin class with the sing-a-long instructor.

Wednesday Sep 19, 2012 #

Gym (S&C) 1:00:00 [1]

Circuits followed by some hip stuff and plank stuff which I was totally rubbish at.

Running 1:10:00 [3]

Met up with Jack + some newbies for a long run. Went Blackford, along Braids but then left everyone else and came back over Blackford again as I was mega tired. Lavly day :)

Monday Sep 17, 2012 #

cycling 45:00 [4]

Now that the summer and Fresher's week is over, it's back to actual training.

Started with a bang, and went to Spin class. Crazy heart rate obsessed instructor, but worked well hard.

Knackered.

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