Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: thenjdk

In the 1 days ending Jan 22, 2014:

activity # timemileskm+m
  Orienteering1 56:56 4.24(13:26) 6.82(8:21) 136
  Total1 56:56 4.24(13:26) 6.82(8:21) 136

«»
0:56
0:00
» now
We

Wednesday Jan 22, 2014 #

6 PM

Orienteering (rogaine) 56:56 [3] 6.82 km (8:21 / km) +136m 7:35 / km
(sick) shoes: Inov8 RocLite 285

Bit sick today but went to the AR Summer series at Delta anyhow. Got all the points bar the furthest three. feel i could have done a sweep if i was a) feeling a little bit better and b) backed myself as i deliberately chose not to go for them thinking i would be pressed for time. Took it quite chilled through the last k or so.

« Earlier | Later »