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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: thenjdk

In the 1 days ending Jan 29, 2014:

activity # timemileskm+m
  Orienteering1 58:58 5.31(11:06) 8.55(6:54) 147
  Total1 58:58 5.31(11:06) 8.55(6:54) 147

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Wednesday Jan 29, 2014 #

6 PM

Orienteering 58:58 [4] 8.55 km (6:54 / km) +147m 6:21 / km
ahr:167 max:186 shoes: Inov8 RocLite 285

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