Training Log Archive: thenjdkIn the 8 days ending Jan 5, 2014:
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Monday Dec 30, 2013 #
Event: BIG 5 O Week
11 AM
Orienteering race 1:34:20 [5] ***** 5.8 km (16:16 / km) +165m 14:14 / km
shoes: Inov8 RocLite 285
haven't logged anything in ages, but feel i need to log something about this day. Had both m best and worst run in a while. Nailed some legs - 4th fastest split to number 7, followed by a 19 minute mistake to 8!!! fantastic map and areas IF you have map contact. If you loose it, relocation can be impossible! Probably half an hours worth of mistakes.