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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: raphi

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Jogging92 103:09:28 176.65 284.29 10028
  Orientierungslauf13 13:38:25 39.46 63.5 2135
  Krafttraining12 8:20:00
  Bike4 6:45:00 43.5 70.0 1850
  Squash5 4:40:00
  Badminton4 3:45:00
  Wandern1 3:30:00
  Fussball2 2:20:00
  Spinning1 1:30:00
  Unihockey1 40:00
  Total125 148:17:53 259.6 417.79 14013

Individual entries not listed for report periods longer than a month.

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