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Training Archive: raphi

In the 7 days ending 2007-01-07:

activity # timemileskm+m
  Jogging1 1:40:00 5.9(16:56) 9.5(10:31) 464
  Rumpftraining1 40:00
  Total2 2:20:00 5.9 9.5 464
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1:40
0:00
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MTWHFSS

Thursday Jan 4

Rumpftraining 40:00 [3]

Monday Jan 1

Jogging 1:40:00 [2] 9.5 km (10:32 / km) +464m 8:28 / km
Jogging St.Moritz - Sils - Hahnensee - St.Moritz
Ziemlich viel im Sulzschnee und ausgiebige Foto Sessions
C • Seid Ihr 4


 

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