Wednesday Mar 28 |
 | Jogging 51:20 [3] 9.22 km (5:34 / km) +300m 4:47 / km | |
| |
| Varian - Esp (Quer) - Ruesler - Neuhaus - Ruesler - Waldhaus - Varian |
Tuesday Mar 27 |
 | Jogging 45:00 [3] 8.3 km (5:25 / km) +200m 4:50 / km | |
| |
| Jogging mit Thomas
Limmatplatz - Obstgarten - Rigiblick - Zueriberg Turm - zurueck |
Monday Mar 26 |
 | Fitness 45:00 [3] | |
| |
| Active Fitness |