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Training Log Archive: weeze

In the 7 days ending May 23, 2010:

activity # timemileskm+ft
  Cycling1 1:30:00 17.0(11.3/h) 27.36(18.2/h)
  Total1 1:30:00 17.0(5:18) 27.36(3:17)
averages - sleep:7 weight:230lbs

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MoTuWeThFrSaSu

Sunday May 23, 2010 #

7 AM

Cycling (Street Riding) 1:30:00 [5] * 17.0 mi (11.3 mph)
slept:7.0 weight:230lbs shoes: Specialized Elite Road Bike


Ride 1
w/ Scott in Costa Mesa

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