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Training Log Archive: SleepMonster Aus

In the 1 days ending Jul 23, 2010:

activity # timemileskm+m
  Running1 11:05 1.74(6:22) 2.8(3:58)
  Total1 11:05 1.74(6:22) 2.8(3:58)

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Fr

Friday Jul 23, 2010 #

8 AM

Running (Centrepoint 1504 stairs) 11:05 [4] 2.8 km (3:58 / km)
shoes: Brook Adrenalin GTS 9

Centrepoint Run, 11min 05sec

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