Training Log Archive: DaneoIn the 1 days ending Nov 8, 2017:
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Wednesday Nov 8, 2017 #
8 AM
Running 1:00:00 [2] 14.37 km (4:11 / km) +287m 3:48 / km
shoes: Nike Structure 19
Feeling norty this morning.
5 PM
Running 30:03 [3] 7.68 km (3:55 / km) +49m 3:48 / km
shoes: Nike Structure 19
Felt bloody weird but got through it. Felt dazed all the way like I hadn't had enough sugar.
6 PM
Gym 45:00 [3]
Dizzy feeling went away after a while
7 PM
Running 6:37 [1] 1.09 km (6:04 / km) +62m 4:44 / km
shoes: Nike Structure 19
Warm down
10 PM
S & C 10:00 [3]