Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daneo

In the 1 days ending Aug 30, 2018:

activity # timemileskm+m
  Running1 46:32 6.73(6:55) 10.83(4:18)
  S & C1 10:00
  Total2 56:32 6.73 10.83

«»
0:56
0:00
» now
Th

Thursday Aug 30, 2018 #

9 AM

Running 46:32 [2] 10.83 km (4:18 / km)
shoes: Saucony Fastwitch

Easy down day. 10km + strides

Even though I get a free pair I couldn't resist picking up a pair of XC spikes for $9.99 online at
http://www.firsttothefinish.com/items_tg.asp?tg=18... don't know if they ship to the UK but could be a cheap option if they do.
8 PM

S & C 10:00 [3]

« Earlier | Later »