Running 1:52:40 [3] 28.8 km (3:55 / km)
shoes: Nike Pegasus 34
V lonely long run. Got out at 6.20s and no one around. Stuck to the roads as there’s too much snow to run at a decent pace on the paths. Ran through a small snow storm from 2-6 miles which wasn’t pleasant. Nice to mix it up and do a different long run route even if it was just 9 miles out and back. Going to get a good block in now and race again start of Feb.