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Training Log Archive: Daneo

In the 1 days ending Mar 4, 2019:

activity # timemileskm+m
  Running1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

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Mo

Monday Mar 4, 2019 #

11 AM

Running 40:00 [3] 8.0 km (5:00 / km)
shoes: NB 1080

WU, WD and some strides. Foot is fine when I’m on my tiptoes but a little painful when I run flat foot.

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