Training Log Archive: DaneoIn the 1 days ending Apr 8, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 8, 2019 #
9 AM
Running 1:15:00 [2] 16.06 km (4:40 / km)
ahr:144 shoes: NB 1080
Morning miles around the sewer. Very sweaty in my down jacket. Will be happy when heat training is over.
6 PM
Running 35:00 [2] 7.4 km (4:44 / km)
shoes: NB 1080
Sunset run in Carrolls
10 PM
S & C 5:00 [3]