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Training Log Archive: Daneo

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Running1 1:20:00 10.65(7:31) 17.14(4:40)
  S & C1 10:00
  Total2 1:30:00 10.65 17.14

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Wednesday Apr 10, 2019 #

S & C 10:00 [3]

11 AM

Running 1:20:00 [2] 17.14 km (4:40 / km)
ahr:152 shoes: NB 1080

80 in Carrolls with Syd & Dalton. Very windy day.

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