Training Log Archive: DaneoIn the 7 days ending Nov 19, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 7:30 [4] 2.25 km (3:20 / km) +20m 3:11 / km
shoes: Adidas Takumi Sen 3
Running 10:25 [4] 3.2 km (3:15 / km)
shoes: Adidas Takumi Sen 3
Running 1:20:00 [3] 21.07 km (3:48 / km) +288m 3:33 / km
shoes: Nike Zoom Vomero 10