Training Log Archive: DaneoIn the 7 days ending May 12, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running 40:00 [3] 9.55 km (4:11 / km) +66m 4:03 / km
shoes: Nike Zoom Vomero 11
Running 10:01 [4] 3.16 km (3:10 / km) +8m 3:08 / km
shoes: Adidas Takumi Sen 3
Orienteering 40:41 [1] 6.6 km (6:10 / km) +89m 5:46 / km
shoes: Adidas Takumi Sen 3
Running 16:31 [4] 6.11 km (2:42 / km) +16m 2:40 / km
shoes: Adidas Takumi Sen 3
Orienteering 2:00:30 [3] 17.31 km (6:58 / km) +710m 5:47 / km
shoes: Acceleritas 5 RB9X