Training Log Archive: DaneoIn the 7 days ending Nov 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:30:00 [3] 24.3 km (3:42 / km) +174m 3:35 / km
shoes: Nike Structure 19
Running 33:39 [5] 9.09 km (3:42 / km) +400m 3:02 / km
shoes: Nike Structure 19
Running 30:00 [4] 8.75 km (3:26 / km) +122m 3:12 / km
shoes: Brooks Mach 18
Running 30:03 [3] 7.68 km (3:55 / km) +49m 3:48 / km
shoes: Nike Structure 19
Running 22:42 [3] 5.46 km (4:09 / km) +22m 4:05 / km
shoes: Nike Structure 19
Running 16:01 [4] 6.0 km (2:40 / km)
shoes: Nike Zoom Streak 6
Running 30:00 [2] 6.98 km (4:18 / km) +63m 4:07 / km
shoes: Nike Structure 19