Training Log Archive: Daneo

Medium long run out on the train track trails. Up front with the top boys at a pace that felt slightly more familiar to me. Coach met us halfway for some much needed Gatorade as it was v hot. Saw a sign giving instructions on what to do if you bump into a mountain lion out on the trails...

The boys I was running with today are doing a big dirty 20 mile Raz tomorrow, guess it's something for me to build up to in the future.

C • Kill it with your bare hands? 2

Recovery 35 with the boys

Morning run with Rich Powell and Jackson. Met the rest of the team who were out doing a dirty tempo but Coach has me easy running this week to acclimatise. Looks like there won't be any razing out here :/

Out and back 30 with some boys, talking NFL, luckily I've been watching it the last 3 years so I could join in the chat.

Still not really feeling any of the altitude effects yet. Done some reading and I've come to the conclusion that I need to eat a bit more up here and definitely drink more as well, so I'll make sure I get on top of that.

First run in the US is a good place to start back on attackpoint.

Feeling pretty tired after a long trip which included an hour ride on an 8 seater plane where you could see out of the cockpit, it was quite scary. Therefore, made this my easy day and just did a 40. Didn't really feel many effects from the altitude.