Running 6:15  2.4 km (2:36 / km)
shoes: NB 1400v6 (NYC)
3x (300, 300, 200m Activators)
Legs feeling good other than Achilles. Nothing debilitating just a nuisance and makes me nervous how it’ll react to racing this Friday. Mild discomfort on WD, iced then fine on the double.