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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daneo

In the 7 days ending Apr 20:

activity # timemileskm+m
  Running2 1:40:00 13.96(7:10) 22.46(4:27)
  Total2 1:40:00 13.96(7:10) 22.46(4:27)

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Monday Apr 15 #

Running 40:00 [3] 8.99 km (4:27 / km)
shoes: NB 1080

Taper

Sunday Apr 14 #

Running 1:00:00 [3] 13.47 km (4:27 / km)
shoes: NB 1080

Taper

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