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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daneo

In the 7 days ending Sep 21:

activity # timemileskm+m
  Running1 39:24 7.38(5:20) 11.88(3:19)
  Total1 39:24 7.38(5:20) 11.88(3:19)

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0:39
0:00
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SuMoTuWeThFrSa

Friday Sep 20 #

Running 21:02 [3] 3.88 mi (5:25 / mi)

Running 15:22 [3] 2.9 mi (5:18 / mi)

Running 3:00 [3] 0.6 mi (5:00 / mi)

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