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Training Log Archive: andypat

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  Running1 2:50:00 9.54(17:49) 15.35(11:04)
  tennis1 2:00:00
  gym1 30:00
  Total3 5:20:00 9.54 15.35

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Wednesday Sep 28, 2016 #

10 AM

Running 2:50:00 [2] 15.35 km (11:04 / km)

Jogging around a few turfs with some walking also.
7 PM

gym 30:00 [3]

8 PM

tennis 2:00:00 [3]

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