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Training Log Archive: andypat

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  walk1 25:00 1.24(20:07) 2.0(12:30)
  gym1 20:00
  Total2 45:00 1.24 2.0

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We

Wednesday Mar 22, 2017 #

4 PM

walk 25:00 [1] 2.0 km (12:30 / km)

Some Edinburgh turfs after work
7 PM

gym 20:00 [3]

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