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Training Log Archive: andypat

In the 1 days ending Jul 3, 2017:

activity # timemileskm+m
  Hill walk1 7:30:00 15.53(28:58) 25.0(18:00) 1000
  Total1 7:30:00 15.53(28:58) 25.0(18:00) 1000

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Mo

Monday Jul 3, 2017 #

8 AM

Hill walk 7:30:00 [3] 25.0 km (18:00 / km) +1000m 15:00 / km

Glas Tulaichean and An Socach from dalmunzie. A longer day out than I've had for a year or two. Knackered.

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