Running warm up/down 7:00 [1] 0.5 km (14:00 / km) +19m 11:46 / km
shoes: Falcon 2
Brief warm up pre Scottish Nights
Orienteering race 1:10:35 [4] 6.09 km (11:35 / km) +235m 9:43 / km
shoes: Falcon 2
Scottish Night Champs 4th of 8.
Finished behind Andy Dale, Jon Cross and Steve Wilson so no shame in that. Bit ironic that I did better in this race than in the sprints earlier, and in doing so also beat Andrew McMurtrie, the guy who beat me into 6th in the sprint by 16 seconds! No a bad run - pretty slow and steady with no major errors. Got a bit confused at top of hill when glasses got all smeeary with sweat and had to take torch off to clean them, missing best route to the control between the thickets.
Well off the pace set by Steve et all though to be fair Steve nearly beat Dave R and finished 4min ahead of Tess H so not realistic for me to be keeping up with him at night!