Training Log Archive: andypat

In the 7 days ending Sep 24, 2016:

2:48

0:00

10 AM

Running 1:20:53 [1] 5.63 km (14:22 / km) +19m 14:08 / km

Walking turfs at SECC

11 AM

walk 1:28:00 [1] 4.32 km (20:22 / km)

walking turfs paisley

3 PM

walk 1:12:41 [1] 4.03 km (18:02 / km)

Walkign trufs paisley

9 AM

walk 30:00 [1] 2.5 km (12:00 / km)

Turfs at Victoria jnr parkrun with Mikey

12 PM

tennis 35:00 [2]

Some hitting with Val and Mikey. Not really exercise.