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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bonesaw

In the 1 days ending Sep 23:

activity # timemileskm+m
  orienteering1 1:03:08 5.33(11:51) 8.58(7:21) 294
  Total1 1:03:08 5.33(11:51) 8.58(7:21) 294

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We

Wednesday Sep 23 #

5 PM

orienteering 1:03:08 [3] 5.33 mi (11:51 / mi) +294m 10:07 / mi
ahr:159 max:206

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