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Training Log Archive: Bonesaw

In the 1 days ending Sep 26:

activity # timemileskm+m
  road run1 53:35 5.01(10:42) 8.06(6:39) 54
  Total1 53:35 5.01(10:42) 8.06(6:39) 54

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Sa

Saturday Sep 26 #

6 PM

road run 53:35 [3] 5.01 mi (10:42 / mi) +54m 10:21 / mi
ahr:136 max:185

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