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Training Log Archive: Bonesaw

In the 1 days ending Sep 27:

activity # timemileskm+m
  recovery run1 41:53 7.3(5:44) 11.76(3:34) 3
  Total1 41:53 7.3(5:44) 11.76(3:34) 3

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Su

Sunday Sep 27 #

11 AM

recovery run 41:53 [3] 7.3 mi (5:44 / mi) +3m 5:44 / mi
ahr:131 max:163

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