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Training Log Archive: Bonesaw

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  road run1 45:39 5.35(8:32) 8.61(5:18) 1
  Total1 45:39 5.35(8:32) 8.61(5:18) 1

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Fr

Friday Oct 2, 2020 #

5 PM

road run 45:39 [3] 5.35 mi (8:32 / mi) +1m 8:31 / mi
ahr:138 max:179

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