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Training Log Archive: Bonesaw

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  recovery run1 45:19 6.13(7:23) 9.87(4:36) 18
  Total1 45:19 6.13(7:23) 9.87(4:36) 18

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Su

Sunday Oct 25, 2020 #

5 PM

recovery run 45:19 [3] 6.13 mi (7:23 / mi) +18m 7:19 / mi
ahr:91 max:159

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