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Training Log Archive: Bonesaw

In the 1 days ending Apr 4, 2021:

activity # timemileskm+m
  recovery run1 3:16:07 7.07(27:44) 11.38(17:14) 523
  Total1 3:16:07 7.07(27:44) 11.38(17:14) 523

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3:16
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Su

Sunday Apr 4, 2021 #

12 PM

recovery run 3:16:07 [3] 7.07 mi (27:44 / mi) +523m 22:33 / mi
ahr:99 max:176

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