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Training Log Archive: Bonesaw

In the 1 days ending Apr 8, 2021:

activity # timemileskm+m
  road run1 1:03:29 7.25(8:45) 11.67(5:26) 68
  Total1 1:03:29 7.25(8:45) 11.67(5:26) 68

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Th

Thursday Apr 8, 2021 #

5 PM

road run 1:03:29 [3] 7.25 mi (8:45 / mi) +68m 8:30 / mi
ahr:160 max:188

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