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Training Log Archive: Bonesaw

In the 7 days ending Oct 11:

activity # timemileskm+m
  recovery run3 2:38:42
  Total3 2:38:42

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MoTuWeThFrSaSu

Thursday Oct 8 #

8 PM

recovery run 53:26 [3]
ahr:126 max:163

Wednesday Oct 7 #

7 PM

recovery run 1:00:28 [3]
ahr:116 max:155

Tuesday Oct 6 #

12 PM

recovery run 44:48 [3]
ahr:115 max:158

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