Training Log Archive: bush345

road cycling 1:30:00 [3] 28.0 mi (3:13 / mi)

road cycling (national elite crit champ) 1:00:00 [5] 30.0 mi (2:00 / mi)

road cycling (chain gang ) 1:46:00 [5] 37.5 mi (2:50 / mi)

road cycling 3:40:00 [3] 62.0 mi (3:33 / mi)

road cycling 2:50:00 [3] 50.0 mi (3:24 / mi)

road cycling (tockwith) 41:00 [5] 18.5 mi (2:13 / mi)

road cycling 1:00:09 [3] 19.0 mi (3:10 / mi)

road cycling (thornton trophy) 2:34:00 [5] 61.0 mi (2:31 / mi)

road cycling 2:11:00 [3] 33.0 mi (3:58 / mi)

road cycling 2:11:00 [3] 43.0 mi (3:03 / mi)

road cycling 2:44:00 [3] 44.5 mi (3:41 / mi)

road cycling 3:40:00 [3] 62.0 mi (3:33 / mi)

road cycling (tockwith) 42:00 [5] 18.5 mi (2:16 / mi)

road cycling (ga bennett) 2:57:00 [5] 72.3 mi (2:27 / mi)

road cycling (cool down) 30:00 [3] 8.0 mi (3:45 / mi)

road cycling 45:00 [3] 12.5 mi (3:36 / mi)

road cycling 2:00:04 [5] 42.7 mi (2:49 / mi)

road cycling 2:31:00 [3] 46.5 mi (3:15 / mi)

road cycling (baxter ride) 4:07:00 [4] 74.0 mi (3:20 / mi)

road cycling (sharlston race) 1:23:00 [5] 35.0 mi (2:22 / mi)

road cycling 3:00:00 [3] 51.0 mi (3:32 / mi)

road cycling 2:00:00 [3] 35.0 mi (3:26 / mi)

road cycling (velo 29 omnium ) 2:34:00 [4] 54.0 mi (2:51 / mi)

road cycling 24:00 [5] 7.5 mi (3:12 / mi)

road cycling 3:00:06 [3] 55.0 mi (3:16 / mi)
ahr:112 max:181

road cycling (chain gang) 1:36:00 [5] 34.0 mi (2:49 / mi)

road cycling 2:25:00 [3] 42.0 mi (3:27 / mi)

road cycling 3:30:00 [3] 61.0 mi (3:27 / mi)
ahr:129 max:189

road cycling (tockwith) 41:00 [3] 18.6 mi (2:12 / mi)
ahr:176 max:193

road cycling 1:50:00 [3] 31.0 mi (3:33 / mi)

road cycling 2:50:00 [3] 45.0 mi (3:47 / mi)

road cycling 2:00:00 [3] 35.0 mi (3:26 / mi)

road cycling 4:40:00 [3] 77.0 mi (3:38 / mi)