Training Log Archive: bush345

road cycling 1:35:00 [3] 24.0 mi (3:58 / mi)
ahr:109 max:166

road cycling 3:30:00 [3] 61.0 mi (3:27 / mi)
ahr:133 max:191

road cycling 3:55:00 [3] 63.0 mi (3:44 / mi)

mtb (godleys bike ride shop) 1:20:00 [4] 17.0 mi (4:42 / mi)

road cycling 2:00:00 [3] 36.0 mi (3:20 / mi)
ahr:134 max:190

road cycling 4:15:00 [3] 73.0 mi (3:30 / mi)
ahr:135 max:192

road cycling 1:30:00 [3] 23.5 mi (3:50 / mi)
ahr:113 max:159

road cycling 3:30:00 [3] 52.0 mi (4:02 / mi)
ahr:116 max:183

road cycling 4:10:00 [4] 74.0 mi (3:23 / mi)
ahr:143 max:195

road cycling 1:56:00 [3] 31.0 mi (3:45 / mi)

road cycling 3:30:00 [3] 59.0 mi (3:34 / mi)

road cycling 2:10:00 [3] 32.0 mi (4:04 / mi)

road cycling 4:53:00 [3] 82.5 mi (3:33 / mi)

road cycling 4:15:00 [3] 68.5 mi (3:43 / mi)

road cycling 2:30:00 [3] 44.0 mi (3:25 / mi)

road cycling 3:50:00 [3] 67.0 mi (3:26 / mi)

road cycling 4:05:00 [3] 66.0 mi (3:43 / mi)

road cycling 1:00:00 [3] 14.5 mi (4:08 / mi)

road cycling 4:10:00 [3] 67.0 mi (3:44 / mi)

road cycling 4:31:00 [3] 74.3 mi (3:39 / mi)

road cycling (rollers) 1:02:00 [3] 16.0 mi (3:52 / mi)

road cycling 3:15:00 [3] 51.4 mi (3:48 / mi)

road cycling 4:40:00 [3] 71.0 mi (3:57 / mi)

road cycling (cross traks ride) 4:14:00 [3] 71.0 mi (3:35 / mi)

road cycling 1:04:00 [3] 20.0 mi (3:12 / mi)

road cycling (rollers) 1:00:00 [3] 14.2 mi (4:14 / mi)

road cycling 3:40:00 [3] 57.0 mi (3:52 / mi)

road cycling 4:25:00 [3] 74.0 mi (3:35 / mi)

road cycling 3:20:00 [3] 57.0 mi (3:31 / mi)

road cycling 3:45:00 [3] 63.5 mi (3:33 / mi)

road cycling 3:50:00 [3] 63.0 mi (3:39 / mi)
weight:84.4lbs