Training Log Archive: bush345
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +ft | | | |
| | road cycling | 181 | 451:32:15 | 7006.19 | | 11275.37 | | 98811 | | | | |
| | running | 70 | 64:08:10 | 452.01 | (8:31) | 727.44 | (5:17) | 2297 | | | | |
| | swimming | 17 | 18:10:00 | 3132.02 | (21) | 5040.5 | (13) | | | | | |
| | mountain walking and running | 1 | 3:10:00 | 6.21 | (30:35) | 10.0 | (19:00) | 4593 | | | | |
| | triathlon | 1 | 2:20:00 | 32.0 | (4:22) | 51.5 | (2:43) | | | | | |
| | strength and conditioning | 3 | 1:45:00 | | | | | | | | | |
| | brick session | 1 | 1:20:00 | 11.0 | (7:16) | 17.7 | (4:31) | | | | | |
| | tennis | 1 | 1:15:00 | | | | | | | | | |
| | Total | 275 | 543:40:25 | 10639.44 | | 17122.52 | | 105701 | | | | | | averages - sleep:7.6 |
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Individual entries not listed for report periods longer than a month.
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