Training Log Archive: bush345In the 7 days ending Sep 19, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 19, 2010 #
running 36:00 [3] 4.8 mi (7:30 / mi)
1 PM
road cycling 2:10:00 [2] 27.0 mi (4:49 / mi)
Thursday Sep 16, 2010 #
6 PM
road cycling 1:30:00 [5] 35.0 mi (2:34 / mi)
chain gang, best ive ever done , hardest thing ive ever done
Tuesday Sep 14, 2010 #
6 PM
running 1:43:00 [5] 35.0 mi (2:57 / mi)
Monday Sep 13, 2010 #
11 AM
road cycling 1:30:00 [3] 25.0 mi (3:36 / mi)
6 PM
running 32:00 [3] 4.4 mi (7:16 / mi)