Training Log Archive: bush345In the 7 days ending Jan 30, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 30, 2011 #
10 AM
road cycling 3:45:00 [3] 58.0 mi (3:53 / mi)
Saturday Jan 29, 2011 #
12 PM
road cycling (velo 29 series race) 1:15:00 [4] 31.0 mi (2:25 / mi)
good first race, came 3rd. led it out the whole way. did fat to much work. tried to loose them all on last lap but couldnt. thought i dropped them and didnt sprint for line then 2 came past me, very stupid.
Friday Jan 28, 2011 #
11 AM
road cycling 2:20:00 [3] 37.0 mi (3:47 / mi)
cav pav with josh, little spin before race
Thursday Jan 27, 2011 #
7 AM
road cycling 4:00:00 [3] 65.0 mi (3:42 / mi)
Wednesday Jan 26, 2011 #
road cycling 1:50:00 [3] 29.5 mi (3:44 / mi)
Monday Jan 24, 2011 #
11 AM
road cycling 3:53:00 [3] 63.5 mi (3:40 / mi)