Training Log Archive: bush345In the 7 days ending Jun 19, 2011:
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Sunday Jun 19, 2011 #
10 AM
road cycling (tour of resivour ) 1:20:00 [5] 25.0 mi (3:12 / mi)
got dropped, at back of group, got spat out up climb on dual carrige way ppl lost wheel and cudnt get back on, felt very upset
dont stay at back
dont stay at back
Saturday Jun 18, 2011 #
Note
(rest day)
Friday Jun 17, 2011 #
10 AM
road cycling (cav pav) 2:45:00 [3] 42.0 mi (3:56 / mi)
Thursday Jun 16, 2011 #
6 PM
road cycling 1:33:00 [3] 32.0 mi (2:54 / mi)
ilkley after work
Wednesday Jun 15, 2011 #
10 AM
road cycling (hawes) 6:30:00 [3] 115.0 mi (3:23 / mi)
felt better today, bg efforts up fleet moss and kitsons,
Tuesday Jun 14, 2011 #
8 PM
road cycling (tockwith) 49:00 [5] 20.0 mi (2:27 / mi)
felt better 2nite, my cornering is geting better, still wont win won ever lol. was in brake with dan stroey for 6 laps
Monday Jun 13, 2011 #
12 PM
road cycling 3:50:00 [3] 63.0 mi (3:39 / mi)