Training Log Archive: bush345In the 7 days ending Aug 7, 2011:
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Sunday Aug 7, 2011 #
10 AM
road cycling (gs metro race) 2:40:00 [5] 62.0 mi (2:35 / mi)
got 4th shit race
6 PM
road cycling 45:00 [3] 14.0 mi (3:13 / mi)
recovery ride
Friday Aug 5, 2011 #
9 AM
road cycling 2:00:00 [3] 30.0 mi (4:00 / mi)
Thursday Aug 4, 2011 #
6 PM
road cycling (chain gang ) 1:30:00 [5] 32.0 mi (2:49 / mi)