Training Log Archive: bush345In the 7 days ending Oct 2, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Sep 30, 2011 #
12 PM
road cycling 3:15:00 [3] 54.0 mi (3:37 / mi)
ahr:113 max:179
avg mph 16.6
Thursday Sep 29, 2011 #
2 PM
road cycling 2:55:00 [3] 49.0 mi (3:34 / mi)
ahr:116 max:185
Tuesday Sep 27, 2011 #
6 PM
road cycling 2:10:00 [3] 36.0 mi (3:37 / mi)
Monday Sep 26, 2011 #
1 PM
road cycling 3:51:00 [3] 69.0 mi (3:21 / mi)
ahr:126 max:179