Training Log Archive: bush345In the 7 days ending Mar 11, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 11, 2012 #
9 AM
road cycling 4:50:00 [3] 85.0 mi (3:25 / mi)
me jamie harvey and graeme hard ride with efforts 30/30
Saturday Mar 10, 2012 #
1 PM
road cycling (darley moor raCE) 1:20:00 [5] 35.0 mi (2:17 / mi)
FELTY CRAP BUT JAMIE WON
4 PM
road cycling 30:00 [3] 10.0 mi (3:00 / mi)
Friday Mar 9, 2012 #
12 PM
road cycling (SPIN) 1:20:00 [3] 19.5 mi (4:06 / mi)
Thursday Mar 8, 2012 #
Note
(rest day)
Wednesday Mar 7, 2012 #
9 AM
road cycling (thru n off) 3:30:00 [4] 63.0 mi (3:20 / mi)
got dropped wot the fuck is wrong with me
Tuesday Mar 6, 2012 #
2 PM
road cycling 3:20:00 [4] 52.0 mi (3:51 / mi)
Monday Mar 5, 2012 #
11 AM
road cycling 2:30:00 [3] 41.0 mi (3:40 / mi)