Training Log Archive: bush345In the 7 days ending Dec 1, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 1, 2013 #
11 AM
road cycling 4:15:00 [3] 65.0 mi (3:55 / mi)
ahr:131
Saturday Nov 30, 2013 #
8 AM
road cycling 4:45:00 [3] 83.0 mi (3:26 / mi)
Friday Nov 29, 2013 #
10 AM
road cycling 1:00:00 [3] 15.7 mi (3:49 / mi)
Thursday Nov 28, 2013 #
9 AM
road cycling 2:40:00 [3] 43.6 mi (3:40 / mi)
ahr:113
Wednesday Nov 27, 2013 #
7 AM
road cycling 2:55:00 [3] 49.0 mi (3:34 / mi)
road cycling 45:00 [3] 12.3 mi (3:40 / mi)
Tuesday Nov 26, 2013 #
9 AM
road cycling 1:10:00 [3] 18.0 mi (3:53 / mi)
Monday Nov 25, 2013 #
12 PM
road cycling 50:00 [3] 12.2 mi (4:06 / mi)