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Training Log Archive: bush345

In the 7 days ending Dec 8, 2013:

activity # timemileskm+ft
  road cycling7 19:26:00 316.0(3:41) 508.55(2:18)
  Total7 19:26:00 316.0(3:41) 508.55(2:18)

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4:33
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 8, 2013 #

9 AM

road cycling 4:33:00 [3] 72.0 mi (3:47 / mi)
ahr:142

very hilly

Saturday Dec 7, 2013 #

9 AM

road cycling 4:30:00 [3] 80.5 mi (3:21 / mi)
ahr:146

Friday Dec 6, 2013 #

7 AM

road cycling 3:00:00 [3] 46.0 mi (3:55 / mi)
ahr:117

Thursday Dec 5, 2013 #

3 PM

road cycling 1:01:00 [3] 16.5 mi (3:42 / mi)

Wednesday Dec 4, 2013 #

6 AM

road cycling 4:00:00 [3] 63.0 mi (3:49 / mi)
ahr:134

Tuesday Dec 3, 2013 #

9 AM

road cycling 1:00:00 [3] 16.0 mi (3:45 / mi)

Monday Dec 2, 2013 #

9 AM

road cycling 1:22:00 [3] 22.0 mi (3:44 / mi)
ahr:102

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